Tuna Salad Simple Healthy No Mayo

This no mayo tuna salad is super simple to make and absolutely delicious. Tasty,healthy and low in calories it's great for when you want a change of pace, if you're counting calories or if you're just focusing on a heart healthy diet.
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Ingredients

1 can tuna drained
1 small to medium sized tomato
1 small red onion
3-4 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste
2 tablespoons fresh parsley
fresh parsley for garnish

Fruit Tart Fresh Loquat

A super simple,super delicious fresh fruit tart. Filled  with vanilla pastry creme,topped with fresh loquats and garnished with mint. Really easy to make and a fabulous taste sensation!
Loquats are a delicious little fruit that flavor wise resemble a cross between apricot and mango. They're also loaded with vitamin A and antioxidants. If you've never had them, give them a try.

Fruit glaze
http://www.youtube.com/watch?v=abu2tVOlK1Q

Shortcrust Pastry
http://www.youtube.com/watch?v=VafofJ4CvxI

Pastry Creme
2 cups of cold milk
2 1/2 tbsps flour
1 egg
4 tsps sugar
dash of salt
dash of vanilla
4 tablespoons powdered sugar

Topping
Fresh loquats (1 per tart)
Fresh mint leaves (garnish)

Yields approximately 12-15 tarts depending on the size made.

Filo Dough/Phyllo Dough

A quick an easy recipe for making your own filo (phyllo) dough. It's easy, it's healthy and  it's low in calories.

Ingredients


1 cup of water
2 cups of flour
1 tsp salt
1/4 cup olive oil

Super Simple Lemon Curd

A super simple easy to make delicious lemon curd. With this method you get a nice silky smooth ,creamy lemon curd. Fantastic in pies,in pastry on scones and pancakes

Ingredients

7 ounces of sugar
7 ounces of lemon juice
3 whole eggs + 2 egg yolks
6 tablespoons of butter

Shortcrust Pastry Super Simple

A super simple shortcrust pastry dough that's easy to make and handle. This dough rolls out easily without cracking and is very manageable as far as handling goes.

Ingredients

2 cups of flour
1 cup of butter
salt (approximately 1 teaspoon)
1/2 cup of water