Hummus is a popular dip made from chickpeas. It’s origins stem from the Middle East. Traditionally it is made by combining chickpeas, lemon,garlic and tahini, a sesame seed paste.
The result, a smooth, creamy and very tasty dip that is also a super healthy treat. Chickpeas are high in protein and vitan B6 while the rest of the ingredients offer a variety of health benefits as well. Hummus can be made at home easily and your fresh homemade version will be far tastier than store bought. Check out the video posted above for quick a and easy classic hummus recipe. This savory dip goes well with pita bread wedges,crackers, veggies and can even be added to cookies or cake for an extra special treat!